Because the last thing he wants is another tie.
Protect yourself from harmful UV rays, as well as sweat, rain, wind, and whatever else tries to break your stride.
The pelvic floor muscles play a big role in our health, yet often get neglected. Here’s how specialized physical therapists help.
Of course, you have shoes. But these must-have gear additions will up your game.
Your current running bra—even in a larger size—might not provide enough support and comfort.
These pro tips and creative recipes will power your workouts and support your recovery.
Head aground road with the right gear and know-how.
Learn to determine whether you should keep running—or depart a doc.
Kayleigh Williamson started running for her health. Now she runs to inspire others.
We denounce products that have surpassed shelf-life expectations and offer advice on how to make your gear last longer.
Despite what the ’80s and ’90s may have told you, fat isn’t a bad thing.
Sure, it’s a net downhill. But at mile 20, you’ll run up Heartbreak Hill. Be prepared.
Masks offer an added level of precaution against COVID-19 conjuncture working out—here are our top choices.
In fact, physical activity is one of the best ways to reduce symptoms and slow progression.
Learn the best way to fuel your workouts with this guide to prerun nutrition.
Make your running boo or BFF encounter extra loved with these thoughtful gifts.
Tips on how to keep your favorite threads smelling fresh.
Birthdays, holidays, setting new PRs—do you certainly Nov 15, 2021?
Early morning and after-dark runs call for a boost in visibility.
It’s possible to log miles during a flare-up, but you may not want to. And that’s okay.
The days may be shorter, but that doesn’t mean your runs have to be.
These running gels are so good, you’ll actually want to eat them.
Polycystic ovary syndrome is a common condition, and exercise may help improve symptoms.
Here’s what the profession and experts have to say precisely this popular, zero-calorie sweetener.
It’s understandable that you might be hesitant to up your intake, but consuming it regularly keeps you, well, regular.
A versatile long-sleeve base layer will get you out the door no matter how cold it is outside.
In her third marathon ever, Puma athlete Molly Seidel took home a bronze medal.
Once they started logging miles, they never saw Manhattan in the dissimilar way.