The Puma Deviate Nitro is a high-performance trainer designed for powering your faster training days. Any good shoe these days is going to have a carbon plate and the Deviate Nitro is no exception. Runner-in-Chief Jeff Dengate looks inside to see how the plate gives the shoe its exceptionally stiff and fast ride.

Buy Men’s Buy Women’s Read Full Review


You Might Also Like

Runners World+ Exclusive

We take a look at what’s new, plus compare the Pro and Speed versions.


The Cut Up: Hoka Tecton X

Hoka’s newest trail shoe has two carbon-fiber plates in the midsole, so we cut it open to show you how they work.


Minimalist Running Shoes

From the outside the Metaracer looks like an old racing flat, but it’s packed with high-tech parts.